Shivyog Reviews Meditation | Shivyog Meditation

 We usually stress a lot and metropolitan cities give you that extra stress in your daily life. Being a software engineer you often lose connectivity to the outer world and get lost in the things that burden your routine.

Being in the night shifts I was actually suffering from a lot of stress and anxiety and I was badly looking for opportunities to destress and get back on track in life.

After doing a lot of online research on meditation and relaxation programs, I was finally satisfied with the shivyog meditation review. Being the desperate seeker of tranquillity and calmness in mind and body it is the best healing therapy anyone would choose.

Meditation programs from shivyog brought a lot of changes to my lifestyle. It gave me the ability to think positively and develop a sense of peacefulness. Before taking the help of shivyog. I actually researched for days considering the experience of others in healing therapies. But out of vast online accessibility, it would be difficult generally to decide on the right healing programs.

Shivyog reviews led me to a whole different world and I personally thanked each of them for being so honest about their experience.

So, what is ShivYog Meditation, and how has this helped me change my life?

With the chaotic lifestyle, we make the places, situations, and people around us complicated. But I knew meditation would help me overcome the challenges I’m facing. Tried too many tutorials, resources, and videos but I was so overwhelmed that I couldn’t decide to follow any. I gave up on the thought of “Meditation” because I didn’t get the right practices and the right person to guide me on the journey.

After too many roller-coasters trying to be on this journey of mindfulness, this is how ShivYog brought an immense change in my lifestyle, a change that I was desperate to acquire from within.

Cognizing the depth of Sadhana that leads us to a disciplined life

Sadhana from Shiv Yog is the deep-rooted impression of responding to the situations of life through discipline. Having control over our actions so that they do not lead us to downfall.

The impression of Sadhana taught me to live in the moment and not be distracted by any of our actions in the past.

Being the disciple of Shiv Yog Sadhana, you will embrace the life that is present and your actions will be in the direction of peace and tranquillity, not bothering the actions of both past and future.

Having control over the 6 enemies of Mind

By practising Shiv Yog Sadhana and making it a lifestyle for over months now, life is liberating for me, completely knowing the actions in my consciousness and not being the victim of anger (Krodha) , jealousy (Matsara) , desire (Kama), greed (lobha), arrogance (Mada) , delusion (Moha), known as the 6 enemies of the Mind. They are also called “Arishadvargas”

Activating cosmic energy through ShivYog Meditation

Cosmic energy is the force of life that is present all over the planet. Cosmic energy is omnipresent and omniscient. We can activate the cosmic energy only through mindfulness and tranquillity

Sookshma Kriyas activates the seven energy centres in our body

A mechanism of sookshma kriya, a form of ShivYog meditation

helps you to activate the energies and helps us embrace the power of cosmic energy

It activates the chakras in our body, which regulate the mechanism. Chakras are a confluence of Nadis in our body. Nadis include the left and right nostrils called Pingala and Ida. Another is sushumna. These are the pathways where energy flows in and out of our body and meditation helps in stimulating these Nadis with positivity.

With ShivYog meditation one can attain a deep sense of peacefulness and can experience the presence of cosmic energy that directs you to be stable emotionally, physically, and mentally

What do I want to conclude in my ShivYog Meditation review?

It’s an awakening journey everyone in life should experience.

I was led to ShivYog meditation with the opinions of people expressed online in their best possible way and I cannot thank them enough.

After being part of ShivYog meditation, this is the best I could do for the seekers of tranquility, peace, and calmness throughout their life.

With the purpose of helping the lives around to heal and enjoy their life and existence, Shiv Yog will lead you to the right path of being “you”, attaining the power to elysian-self, Shivyog is the journey not to be missed in one’s life.